Most of us were never taught the key life skill of clear and compassionate communication. It’s no wonder the world and our communities feel so divided.
We worry that we may be rejected, hurt others, or create conflict if we voice our true feelings and opinions, so we stay silent.
We feel fiery when we hear opposing ideas, but instead of being curious, we lash out, fight to be right, or shut down.
We easily assert our perspectives, but it feels harder to truly sit with other people’s emotions and perspectives.
As a result, we can often end up feeling frustrated, disconnected, or misunderstood.
At Between Us, we believe that relating with openness is a dance that invites us to explore how we Speak, Listen, and Feel in our bodies.
This approach is a life-long practice that builds our awareness, resilience, and compassion, helping us deepen our connections, despite our differences.
Do you want to practice with us?
