Learn and practice in community a unique body-centric communication approach. Get to the root of your triggers. Go from reacting to expressing yourself with clarity.
Led by trained coaches, facilitators, and somatic(body) practitioners.
Listening is your untapped superpower. Discover how to stay open and present during disagreements and challenging conversations.
Vulnerability leads to deeper connections, yet being vulnerable can be intimidating. Learn how to “open up with boundaries” to bring courage and safety to your conversations.
Our body is always talking to us. Expand your capacity to feel all your feelings and soften your body so you can remain centered when conversations get uncomfortable.
Our philosophy has been highly influenced by these modalities and mentors (and their lineages).
Compassionate Inquiry by Gabor Maté
Neuro-Linguistic Programing by Rachel Hott and Steven Leeds, NLP Center NY
Co-Active Executive Coaching by Laura Whitworth, and Karen/ Kimsey-House
Polyvagal Theory by Stephen Porges
Internal Family Systems by Richard Schwartz
The Work by Byron Katie
All works by Thich Nhat Hanh
Emergent Strategy by adrienne maree brown
Our global community of facilitators - who hold expertise in organizational wellbeing, assertive communication, energy work, mysticism, somatic facilitation, psychology, and mediation.
Nisha Moodley, who has supported our vision from the start.
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