Reshape Your Conversations

Learn the #1 relational skill to experience more connection in your interactions

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The quality of our conversations
shape our lives

Between Us is a global community supporting individuals, couples, and leaders on how to turn complex conversations into opportunities for growth and connection. We offer gatherings and online programs where you'll practice healthier and more genuine ways of relating.

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Dinners

Attend a monthly dinner

Join our monthly global dinners where we explore sensitive topics in a judgment-free space. Experience the power of sharing stories in community.

Find a Dinner Near Me
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Programs

Join a communication program

Learn and practice a unique body-centric communication approach. Go from reacting to having conversations that lead to positive change.

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Learnings

Explore our global insights

Discover how women around the world relate to our most triggering topics e.g., fear, grief, failure. Learn our insights from 500 dinners in 37 cities.

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THREE PRINCIPLES GUIDE OUR WORK

We believe that exploring how we relate - especially when triggered - is our school for growing individually and in our relationships.

Open & Active Listening

The practice of being present and attentive so we can listen with curiosity. What helps us stay connected through our disagreements.

Rooted Vulnerability

Finding the sweet spot of courageously sharing our truest thoughts and emotions with others while feeling grounded and secure at the same time.

Body Presence

Expanding our capacity to feel and hold all our emotions without pushing them away or exploding. The foundation of our emotional resilience.

Dinners and Events

Upcoming dinner topics

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Jun 2024

Aging

Aging is an inevitable and shared aspect of the human journey. There’s so much wisdom that comes with age. But in many cultures, aging is something to be reversed. Let’s get together to share the various dimensions of aging – the challenges and joys.

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Jul 2024

Anxiety

Anxiety is a common aspect of the human experience, touching our lives in various ways and intensities. For some of us, it's a daily companion. For others, an occasional visitor. It can bring mental loops and feel very uncomfortable in our bodies. Let's gather to share our stories.

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Aug 2024

Spirituality

Seeking meaning and connection beyond the material is a universal pursuit. Whether rooted in religion, nature, philosophy, or the search for inner peace, spirituality encompasses a spectrum of beliefs and experiences. Let's gather over dinner to share our journeys.

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Let’s stay connected

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© 2024 Between Us