Reshape Your Conversations

Learn the #1 relational skill to experience more connection in your interactions

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The quality of our conversations
shape our lives

Between Us is a global community supporting individuals, couples, and leaders on how to turn complex conversations into opportunities for growth and connection. We offer gatherings and online programs where you'll practice healthier and more genuine ways of relating.

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Dinners

Attend a monthly dinner

Join our monthly global dinners where we explore sensitive topics in a judgment-free space. Experience the power of sharing stories in community.

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Programs

Join a communication program

Learn and practice a unique body-centric communication approach. Go from reacting to having conversations that lead to positive change.

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Learnings

Explore our global insights

Discover how women around the world relate to our most triggering topics e.g., fear, grief, failure. Learn our insights from 500 dinners in 37 cities.

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THREE PRINCIPLES GUIDE OUR WORK

We believe that exploring how we relate - especially when triggered - is our school for growing individually and in our relationships.

Open & Active Listening

The practice of being present and attentive so we can listen with curiosity. What helps us stay connected through our disagreements.

Rooted Vulnerability

Finding the sweet spot of courageously sharing our truest thoughts and emotions with others while feeling grounded and secure at the same time.

Body Presence

Expanding our capacity to feel and hold all our emotions without pushing them away or exploding. The foundation of our emotional resilience.

Dinners and Events

Upcoming dinner topics

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Feb 2024

Conflict

Conflict is a fundamental aspect of our shared human experience. It can be a catalyst for change, a force that propels us toward deeper understanding. Yet, it also has the power to strain connections and challenge our ability to empathize. Let's talk about how we navigate conflict in our lives.

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Mar 2024

Resilience

Resilience is the quiet strength that empowers us to bounce back from adversity and navigate life's challenges with grace. Yet, being overly resilient can prevent us from asking for help.Let's gather to share our stories.

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Apr 2024

Connection

From the long-lasting relationships to the fleeting encounters that leave a lasting impact, feeling connected with other people is a core human need. Let’s come together to share our stories about connection — the moments it flows and the moments we disconnect from one another.

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Let’s stay connected

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© 2024 Between Us