Reshape Your Conversations

Learn the #1 relational skill to experience more connection in your interactions

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The quality of our conversations
shape our lives

Between Us is a global initiative that aims to alleviate disconnection and loneliness by fostering community discussions on complex topics. Over the past six years, we have helped hundreds of individuals, couples, and leaders discover common ground and shared humanity.

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Dinners

Attend a monthly dinner

Join our monthly global dinners where we explore sensitive topics in a judgment-free space. Experience the power of sharing stories in community.

Find a Dinner Near Me
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Programs

Join a communication program

Learn and practice a unique body-centric communication approach. Go from reacting to having conversations that lead to positive change.

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Learnings

Explore our global insights

Discover how women around the world relate to our most triggering topics e.g., fear, grief, failure. Learn our insights from 500 dinners in 37 cities.

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THREE PRINCIPLES GUIDE OUR WORK

We believe that exploring how we relate - especially when triggered - is our school for growing individually and in our relationships.

Open & Active Listening

The practice of being present and attentive so we can listen with curiosity. What helps us stay connected through our disagreements.

Rooted Vulnerability

Finding the sweet spot of courageously sharing our truest thoughts and emotions with others while feeling grounded and secure at the same time.

Body Presence

Expanding our capacity to feel and hold all our emotions without pushing them away or exploding. The foundation of our emotional resilience.

Dinners and Events

Upcoming dinner topics

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Nov 2024

Belonging

A core human need that for many of us it rarely feels fulfilled, leaving us feeling isolated and hurt. How can we feel part of something, how can we feel a sense of belonging even when we are different?

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Dec 2024

Courage

Courage is one of the most desired and admired human qualities. It allows us to take on risks, pursue our dreams, and face difficult situations with presence (instead of looking away). Let’s share and listen to our stories.

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Let’s stay connected

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© 2024 Between Us